I offer a supportive, and sometimes challenging space to discover your inner self. I am here to help you explore the things that have been holding you back from becoming the version of you that you deserve to be.
Expert counselling tailored to your unique needs, supporting you in overcoming challenges and achieving emotional well-being.
Integrative therapy techniques to address specific issues and foster sustainable mental and emotional health.
Comprehensive therapeutic sessions that uncover the complexities of your inner world, promoting holistic healing.
I have had a lifelong interest in language and self discovery and am fascinated when words and meaning differ. This fascination led me to an academic level through my undergraduate degree in English Studies and I then used it to guide me through my professional diploma in Psychotherapeutic Counselling.
My diverse life experiences have given me a deep understanding of adversity and I use this background to inform my therapeutic practice.
I am LGBTQ+ friendly and practice in a neuroaffirming way.
I keep up to date with ongoing professional developments in the therapeutic world and attend regular courses to maintain my depth of knowledge.
Sometimes it's hard to know which things we need to hold on to and which we need to let go of.
At Linnet Counselling and Psychotherapy, I believe in the power of self-discovery and talking therapy to ignite transformation. I aim to guide you through life's difficult journey to allow freedom to discover the things which are most important to you; for holding on to, and for letting go of.
My approach means I do not have a pre-conceived idea of what will work best for you, instead I work with you to discover which therapeutic style is most appropriate for you. You, the client, are in control of your journey and I am the facilitator.
I offer you an opportunity to explore, discuss and uncover the things that have been causing you pain. I work with you to build an alliance in which you can feel safe and supported to address your deepest fears and problems without fear of judgement or reprisal.
Let me guide you on a journey towards healing and personal growth.
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